spiritual enfolding

[dale]

spiritual enfolding

here is how I got my first moment of realization

a history of meditation guidance

mindful meditation on my needs

the breathe is a need

I follow my breath

it has required time to discipline my needs in life, to a point

it has required time to reach silence while meditating, to a point

the realization was when wise heartfelt creative thoughts just started
to happen on their own

spiritual enfolding

what do you think?

[Greg Carr]

Post by dale
spiritual enfolding
here is how I got my first moment of realization
a history of meditation guidance
mindful meditation on my needs
the breathe is a need
I follow my breath
it has required time to discipline my needs in life, to a point
it has required time to reach silence while meditating, to a point
the realization was when wise heartfelt creative thoughts just started
to happen on their own
spiritual enfolding
what do you think?
--
Minister Dale Kelly, Ph.D.
https://www.dalekelly.org/
Board Certified Holistic Health Practitioner
Board Certified Alternative Medical Practitioner

I have used meditation to help me sleep in the past. I don't do the mantra thing obviously.

[dale]

Post by Greg Carr

Post by dale
spiritual enfolding
here is how I got my first moment of realization
a history of meditation guidance
mindful meditation on my needs
the breathe is a need
I follow my breath
it has required time to discipline my needs in life, to a point
it has required time to reach silence while meditating, to a point
the realization was when wise heartfelt creative thoughts just started
to happen on their own
spiritual enfolding
what do you think?
--
Minister Dale Kelly, Ph.D.
https://www.dalekelly.org/
Board Certified Holistic Health Practitioner
Board Certified Alternative Medical Practitioner

I have used meditation to help me sleep in the past. I don't do the mantra thing obviously.

I do mine when I watch TV and the commercials come on. Commercials last
about five minutes. I do several a day.